The Story Behind the Work
For a long time, I was searching for something I couldn’t quite put into words.
Like many people, I had ideas about who I was, how life should work, and what it meant to grow. But eventually I discovered that understanding something intellectually and actually living it are two very different things.
That became the beginning of my own journey inward.
I explored de-armouring, therapy, tantra, coaching, shibari, meditation, plant work and brotherhood — continually going deeper into the places where thought meets sensation, where old patterns live in the body, and where real change begins.
Along the way, I learned that transformation isn’t a finish line.
There is always another layer to discover. Another possibility. Another invitation to become more honest, more present and more fully yourself.
That understanding now shapes the way I work with others.
I don’t believe in giving you a formula for who you should become. My role is to create a space where you can slow down, become curious about what is actually happening within you, and experience yourself in a different way.
Sometimes that happens through conversation. Sometimes through bodywork, touch, movement or rope. Sometimes through exploring consent, boundaries, intimacy or the patterns that quietly shape our relationships.
The practice may change. The principle doesn’t:
We don’t just talk about change. We experience it.
I bring together years of training and experience across embodied practices, consent work, tantra, de-armouring, shibari, coaching and spaceholding. I’ve spent more than 3,000 hours holding space for individuals and groups, alongside more than 1,000 hours in tantric and shamanic spaces and six years working closely as a head assistant to my mentors and teachers.
But ultimately, the certificates and hours are not what matter most.
What matters is the quality of presence I bring into the room.
My intention is to create a space that is grounded, respectful, compassionate and fully present — a space where you can explore without having to perform, pretend or betray yourself.
Because the deepest transformation, in my experience, is not becoming someone else.
It is becoming more fully you.
More able to feel what is true for you.
More able to recognise your patterns.
More able to honour your boundaries and desires.
More able to choose how you want to meet life and the people around you.
That is what Sense Your Body is ultimately about:
coming home to yourself — and discovering what becomes possible when you do.
My personal story
Love, as I see it, is pure. Simple. Unconditional. Formless. Endless. Abundant. It’s kinda like a spiritual experience.
My life like many other men is like the epic tale of the hero
There comes a time when dreams must become reality and the calling slowly May become visible.
So the adventure began, journeying deep within through de-armouring, therapy, tantra, coaching, shibari, plant travel, meditation and brotherhood to finally learn that At every finish line there is a new one on the horizon.
The next thing to work towards and grow because the adventure just like life actually never really stops. It is the choices we make ourselves that determine how great our adventure becomes.
The infinite possibilities that life has to offer remains a source of inspiration and wonder for me. I am a seeker, a traveler, a delver into the deeper layers of what drives us to transformation and authentic expression. Aware and grounded, strong and compassionate, respectful and fully present in the moment with room for playful humour.
I am passionate about sharing my knowledge and my work with everyone in a way with the goal of transformation and personal growth for individual couples and groups.
My intention is to safely guide you back to love. That’s ultimately the best I could do for you. Whether you’re looking for support for yourself individually or for you and your partner, my intention stays the same.
accolades and certifications
- De-armouring trainers training level 1 / 2 / 3 / 4 By Sanna Sannita en De’an Matuka.
- love and eros by Sanna sanita
- De-armouring training DEBST Method Full body & Sexual healing by Susanne Rousgaard
- Embody yourself By adam Beker and Susanne Roursgaard
- Wheel of Consent training by Betty Martin
- Consentlab Facilitator by somatic Consent
- Empowerment practitioner by Consent Lab
- Foundations of somatic consent practitioner by Somatic Consent
wild tantra training by Pema gitama
3000+ hours of spaceholding individuals and large groups
1000+ hours in tantric and shamanic spaces
6 years working as Head assistant for my mentors and teachers.
My intention is to safely guide you back to love. That’s ultimately the best I could do for you. Whether you’re looking for support for yourself individually or for you and your partner, my intention stays the same.
you don’t need to have it all figured out.
Tell me a little about what brings you here, and we can explore what might be right for you.
SENSE YOUR BODY
Embodied personal development through
coaching, bodywork, rope and deeper
work with the body.
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